• 1/2 cup Quick cooking oats
  • 1 teaspoon Cinnamon
  • 1 Tablespoon Honey
  • 1 Tablespoon Maple Syrup
  • 1 Banana
  • Milk

Optional: Granola, pecans, walnuts and other nuts that are a great source of protein. You can also add fresh berries or apples instead of bananas!

1) Mix quick cooking oats together slightly with desired amount of water, microwave for about 1 1/2 mins. Mix in desired amount of milk (it all depends on how soupy or thick you want your oatmeal).

2) Stir in cinnamon, maple syrup,and your fruit of choice. Once all the ingredients are together, drizzle the honey on top and enjoy!

*You can also cook the oats with milk instead of water, but I like to add the milk after to cool it down a bit. I also suggest using real maple syrup for this oatmeal.

🙂 enjoy


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s