- 1/2 cup Quick cooking oats
- 1 teaspoon Cinnamon
- 1 Tablespoon Honey
- 1 Tablespoon Maple Syrup
- 1 Banana
Optional: Granola, pecans, walnuts and other nuts that are a great source of protein. You can also add fresh berries or apples instead of bananas!
1) Mix quick cooking oats together slightly with desired amount of water, microwave for about 1 1/2 mins. Mix in desired amount of milk (it all depends on how soupy or thick you want your oatmeal).
2) Stir in cinnamon, maple syrup,and your fruit of choice. Once all the ingredients are together, drizzle the honey on top and enjoy!
*You can also cook the oats with milk instead of water, but I like to add the milk after to cool it down a bit. I also suggest using real maple syrup for this oatmeal.